Physiotherapy provides remedial techniques to rehabilitate an injury, improve body performance or address pain.
Pain or impairment of any joint or muscle group(s) are assessed and treated commonly using a combination of techniques.
These techniques may involve joint mobilisation, soft tissue massage, trigger point release, electrotherapy (such as ultrasound and interferential technologies), hot or cold therapy and/or rigid tape application.
Furthermore, physiotherapy sessions equip you with the knowledge to avoid aggravation of your issue, learn skills to optimise rehabilitation and/or enhance your current ability.
To understand more about physiotherapy please follow this Australian Physiotherapy Association link.
